Guns and Mental Health by Walk the Talk America

Episode 77: Cognitive Behavioral Therapy: What is it?

Walk the Talk America Season 4 Episode 14

CBT has been around for more than six decades and although it is well known in the clinical counseling community, very few people outside the profession truly understand how it works - and more importantly - that they can use these skills without even coming into the therapy office. 

In this episode the clinical team explores the foundational concepts of this modality and shares why it works so well and underpins so many of the counseling techniques used in modern psychotherapy.

Send us a text

Walk the Talk America would like to thank our partners who make these conversations possible and want to highlight our top two partner tiers below!

Platinum Tier:
Ruger
Armscor

Gold Tier:
NASGW
Lipsey's
Davidson's


People on this episode