Guns and Mental Health by Walk the Talk America
An honest and comprehensive discussion about guns and mental health. Two highly stigmatized cultures that have long stood across from each other, refusing to collaborate whenever tragedy strikes. That trend ends now. For firearms owners, clinicians, and the curious public.
Guns and Mental Health by Walk the Talk America
Episode 77: Cognitive Behavioral Therapy: What is it?
CBT has been around for more than six decades and although it is well known in the clinical counseling community, very few people outside the profession truly understand how it works - and more importantly - that they can use these skills without even coming into the therapy office.
In this episode the clinical team explores the foundational concepts of this modality and shares why it works so well and underpins so many of the counseling techniques used in modern psychotherapy.
