We're tackling the growing issue of excessive screen time among kids and its effects on mental health. We discuss the latest recommendations from health officials, the challenges parents face in setting boundaries, and the hidden dangers of social media. Hear from our hosts about their experiences, strategies for reducing digital dependency, and ways to encourage outdoor activities and genuine interactions. Discover how small changes can lead to big improvements in your child's life.
We're tackling the growing issue of excessive screen time among kids and its effects on mental health. We discuss the latest recommendations from health officials, the challenges parents face in setting boundaries, and the hidden dangers of social media. Hear from our hosts about their experiences, strategies for reducing digital dependency, and ways to encourage outdoor activities and genuine interactions. Discover how small changes can lead to big improvements in your child's life.